HOW TO FIND YOUR IDEAL USE OF OUR TINCTURES

To harness your best possible results from CBD, you have to listen to your body. Adding a tincture to your wellness routine relies on consistency. Plugging it into either your morning or evening rituals routinely will yield the best effects. Tinctures are best taken sublingually, the underside of your tongue has microcapillaries (tiny blood vessels) that can absorb CBD along with all its benefits, swiftly into your system. Whether you hold the tincture under your tongue, or swish it around, it should be there for at least 60 seconds before swallowing.

SERVING GUIDE

To harness your best possible results from CBD, you have to listen to your body. Adding a tincture to your wellness routine relies on consistency. Plugging it into either your morning or evening rituals routinely will yield the best effects. Tinctures are best taken sublingually; the underside of your tongue has microcapillaries (tiny blood vessels) that can absorb CBD along with all its benefits swiftly into your system. Whether you hold the tincture under your tongue or swish it around, it should be there for at least 60 seconds before swallowing.

17-34 mg (1-2 droppers) - This is the starter dose. This amount has been reported to act against anxiety, stress and trouble sleeping. We’ve found it’s best to start with a small base amount, and then, over time you can increase your serving size until you get your desired results.

25-50 mg (2-3 droppers) - Feel free to step it up if the if the starter dose isn’t making a difference. You can increase the amount of CBD in your routine. Stick with this for at least 14 days to see how it helps.

50-100 mg (3-6 droppers) - If after the two weeks, you’re still not seeing a difference you can up your intake. Try to stick with those for 30 days to see if it nips your problems in the bud.

100+ mg (6+ droppers) - For those with inflammatory or immune conditions, you may need more CBD to achieve your goals.