Starting a new challenge can feel like stepping into the gym for the first time. Exciting, a little intimidating, and full of potential. That’s exactly why we created the Fitish 30 Grocery List + Recipes: to take the guesswork out of what to eat, keep you energized, and make sticking to the challenge easier than ever.
Whether you’re just joining the #Fitish30 Challenge or looking to refresh your healthy(ish) routine, this grocery list and recipe guide is your playbook for success.
Why a Grocery List?
One of the biggest barriers to staying consistent is not knowing what to buy or how to use it. A curated grocery list:
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Keeps you prepared and on track.
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Reduces those “what’s for dinner?” moments.
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Saves money by sticking to purposeful, healthy(ish) staples.
3 Simple, Delicious Recipes



FAQ: Starting a New Grocery List
“Do I have to buy everything on the list?”
Nope! Think of it as a guide, not a rulebook. Mix, match, and make it fit your lifestyle.
“What if I don’t like one of the recipes?”
Skip it! The goal is to make eating well enjoyable, not stressful.
“Will this support the Fitish 30 Challenge?”
Yes! These groceries and recipes are built to fuel your workouts, recovery, and progress so you can feel your best throughout the challenge.
How to Get the Full List + Join the Challenge
✨ Head to our Instagram or Facebook and comment “GROCERY” to receive the full grocery list + 2 additional recipes.
✨ Want in on the Fitish 30 Challenge? Comment 30DAYS on our posts and don’t forget to tag us and use #Fitish30 in your stories and posts to be entered to win prizes.
Final Pep Talk
This isn’t about perfection, it’s about consistency. Having the right groceries and simple go-to meals makes it easier to keep showing up for yourself every single day. With Fitish 30, you’ve got the tools, the support, and the team cheering you on. 🏆