Fitish branded tote bag filled with fresh groceries in the produce section, highlighting healthy shopping, wellness lifestyle, and the Fitish 30 Challenge grocery list.

Fuel Your Fitish 30: Grocery List + Recipes to Keep You on Track

Starting a new challenge can feel like stepping into the gym for the first time. Exciting, a little intimidating, and full of potential. That’s exactly why we created the Fitish 30 Grocery List + Recipes: to take the guesswork out of what to eat, keep you energized, and make sticking to the challenge easier than ever.

Whether you’re just joining the #Fitish30 Challenge or looking to refresh your healthy(ish) routine, this grocery list and recipe guide is your playbook for success.


Why a Grocery List?

One of the biggest barriers to staying consistent is not knowing what to buy or how to use it. A curated grocery list:

  • Keeps you prepared and on track.

  • Reduces those “what’s for dinner?” moments.

  • Saves money by sticking to purposeful, healthy(ish) staples.


3 Simple, Delicious Recipes

Avocado Toast: Close-up of healthy avocado toast topped with smashed avocado, fresh herbs, and seasonings on whole grain bread — Fitish 30 recipe for a nutritious breakfast.
Breakfast Burritos: Protein-packed breakfast burrito filled with eggs, lean turkey sausage, veggies, and wrapped in a tortilla — Fitish 30 meal for energy and balance.
Healthy Mac n Cheese: Bowl of creamy healthy mac and cheese made with lighter ingredients, high-protein pasta, and a golden baked topping — Fitish 30 comfort food recipe.

FAQ: Starting a New Grocery List

“Do I have to buy everything on the list?”
Nope! Think of it as a guide, not a rulebook. Mix, match, and make it fit your lifestyle.

“What if I don’t like one of the recipes?”
Skip it! The goal is to make eating well enjoyable, not stressful.

“Will this support the Fitish 30 Challenge?”
Yes! These groceries and recipes are built to fuel your workouts, recovery, and progress so you can feel your best throughout the challenge.


How to Get the Full List + Join the Challenge

✨ Head to our Instagram or Facebook and comment “GROCERY” to receive the full grocery list + 2 additional recipes.

✨ Want in on the Fitish 30 Challenge? Comment 30DAYS on our posts and don’t forget to tag us and use #Fitish30 in your stories and posts to be entered to win prizes.


Final Pep Talk

This isn’t about perfection, it’s about consistency. Having the right groceries and simple go-to meals makes it easier to keep showing up for yourself every single day. With Fitish 30, you’ve got the tools, the support, and the team cheering you on. 🏆

Leave a comment

Please note, comments need to be approved before they are published.

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.