How to Sculpt Your Neck March 24, 2021Elena Alvarez Fitness has undergone a significant makeover in the last few years. With the increased popularity of at-home workouts, we've found a way to customize every aspect of our routines. Many...
FAQs: CBD for Pets March 17, 2021Elena Alvarez What is CBD? Cannabidiol (CBD) is one of many compounds (phytocannabinoids) that comes from the cannabis plant. These compounds have shown inherent benefits as therapeutic agents to treat a wide...
Why is Botox Becoming More Commonplace? February 25, 2021Elena Alvarez Post-quarantine life has brought us all to high standards of minimalism, including the beauty industry. Masks + zoom meetings = less makeup and more focus on skin health in general.
3 Different Ways to Love Yourself February 05, 2021Elena Alvarez Love Your Mind Meditation Meditating is an excellent way to set your intentions for the day ahead of you in the mornings or wind down at night for a refreshing...
What is CBG? January 15, 2021Elena Alvarez When it comes to cannabinoids, one size does not fit all. We're still discovering the benefits of the hundreds of cannabinoids, CBG being one of them. While CBD will always...
Everything You Need to Know About Botox January 13, 2021Elena Alvarez Suffice it to say that, even though Botox injections are among the most common procedures that many cosmetic dermatologists regularly do, it's still normal to experience anxiety as to what both the...
Fitish Office Sneak Peak: Our Monochromatic Bathroom December 28, 2020Elena Alvarez With help from NFM, we have been able to redo our entire office completely. In doing this, we have embraced the magic of monochrome, especially in our all-green bathroom. Here...
Fitish Faves // Holiday Edition December 16, 2020Elena Alvarez Jenna's Faves: Whoop Strap KKW Mini Lip Liner Set Knit Stockings Le Chiquito long Mi Sueno Wines Dani's Faves: Chirp Wheel Nuun Hydration Tablets Levain Cookies The Family Stone Elena's...
Everything You Need To Know About Laser Hair Removal December 13, 2020Elena Alvarez What would you do to save yourself 10 minutes in the morning? If like us, shaving is the most irritating part of your routine, you may be considering laser hair...
Get To Know: Retin-Alt December 01, 2020Elena Alvarez Few skincare ingredients are as game-changing as retinol. This derivative of vitamin-A has been clinically proven to reduce signs of aging. All of this has made it a go-to for many beauty...
How to Care for Your Undereyes November 18, 2020Elena Alvarez1 comment Most people have issues with the skin under their eyes, whether they're puffy, dark, dry, or creased. This skin is thinner and more delicate than any other part of your...