Ingredient Highlight: Aloe June 09, 2021Elena Alvarez When it comes to botanical skincare ingredients, the benefits are never-ending. However, one ingredient that has garnered considerable backing from research and personal testimonials is aloe. The Aloe vera plant...
How To: Layer Skincare May 19, 2021Elena Alvarez Look, it's no secret that you have invested in your skincare. Shelfies aside, those little bottles of gold can make a killer skincare routine, as long as you're correctly layering....
Stress and Your Skin April 13, 2021Elena Alvarez In honor of National Stress Awareness month, we sat down with our good friends at McGuiness Dermatology to talk about how stress affects your skin. The last year has wreaked...
How to Sculpt Your Neck March 24, 2021Elena Alvarez Fitness has undergone a significant makeover in the last few years. With the increased popularity of at-home workouts, we've found a way to customize every aspect of our routines. Many...
FAQs: CBD for Pets March 17, 2021Elena Alvarez What is CBD? Cannabidiol (CBD) is one of many compounds (phytocannabinoids) that comes from the cannabis plant. These compounds have shown inherent benefits as therapeutic agents to treat a wide...
Why is Botox Becoming More Commonplace? February 25, 2021Elena Alvarez Post-quarantine life has brought us all to high standards of minimalism, including the beauty industry. Masks + zoom meetings = less makeup and more focus on skin health in general.Â
3 Different Ways to Love Yourself February 05, 2021Elena Alvarez Love Your Mind Meditation Meditating is an excellent way to set your intentions for the day ahead of you in the mornings or wind down at night for a refreshing...
What is CBG? January 15, 2021Elena Alvarez When it comes to cannabinoids, one size does not fit all. We're still discovering the benefits of the hundreds of cannabinoids, CBG being one of them. While CBD will always...
Everything You Need to Know About Botox January 13, 2021Elena Alvarez Suffice it to say that, even though Botox injections are among the most common procedures that many cosmetic dermatologists regularly do, it's still normal to experience anxiety as to what both the...
Fitish Office Sneak Peak: Our Monochromatic Bathroom December 28, 2020Elena Alvarez With help from NFM, we have been able to redo our entire office completely. In doing this, we have embraced the magic of monochrome, especially in our all-green bathroom. Here...
Fitish Faves // Holiday Edition December 16, 2020Elena Alvarez Jenna's Faves: Whoop Strap KKW Mini Lip Liner Set Knit Stockings Le Chiquito long Mi Sueno Wines Dani's Faves: Chirp Wheel Nuun Hydration Tablets Levain Cookies The Family Stone Elena's...